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Reinvent You

Reinvent You.  Frustrated with where your life is going? Unhappy with the mundane routine of everyday? Or maybe you just need a fresh start. Reinvent

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Suicide is Preventable

Despite the fact that Suicide is considered an intentional death, people who die by suicide do not want to die. They want to end their

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Catastrophizing

Its a new year and many of us have new resolutions, new hopes and new dreams for the new year. However, some of us have

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Merry Christmas?

May your days be merry and bright, and may all your Christmases be RIGHT. May you have the right atmosphere, the right circumstances, the right

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Climbing Your Mountain

Climbing your mountain is the only way to reach your peak potential. Whatever obstacles are in your way whether it be stress, distress, a mental

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Not Alone

This blog was created for those who are suffering through emotional pain, mental illness and/or an addiction. I know you are out there and you

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