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647-294-4118

MARCI GRAY, MSW, RSW

Registered Social Worker/ Lead Psychotherapist and Diversity Expert

Specializations: Anxiety, Depression, OCD, BPD, PTSD, Trauma, Bipolar Disorder, Grief, Racial Trauma, Parenting, Career Coaching, Anger Management, Self Esteem/Self Confidence
Population: Youth, Adults, Couples, Families
Types of Therapy: CBT, DBT, ACT, EFFT, EFT, Gottman Couples Therapy, Attachment-Informed, Narrative Therapy, CPT, Exposure Therapy & PET, Mindfulness & CBMT, Psychodynamic, Somatic Psychotherapy, Trauma-Informed

ABOUT

What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your particular challenges, symptoms and needs. Whether you are seeking individual, couple, family or group therapy we can engage in the most appropriate therapeutic solutions for you. I have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, trauma and racial trauma. In addition, I have been trained in various couples and family therapy modalities. I am also the therapist for therapists. 

I have been helping others overcome their personal challenges for over 20 yrs and have witnessed numerous successful client outcomes. I have experience helping individuals and families in Hospitals, Community Health Centres, Churches, Shelters, Social Housing Communities and Counselling Centres. I believe in using evidence-based proven methods of success.

I am a mental health media guest expert for Cityline as well as local and national news. I am currently working towards my PhD and I am the author of the Empowerment Planner, a Mental Health & Wellness system. Request a 15-minute free initial phone consultation so that together we can gain further insight in how you can begin to live your best life!

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AKUA PARHAM, MSW, RSW

Registered Social Worker/ Psychotherapist

Specializations: Anxiety, depression, trauma, anger, Infidelity, fertility, adoption, parenting, self-esteem, domestic violence
Population: Adults, Children (ages 6+) and Youth
Types of Therapy: CBT, DBT, ACT, Narrative Therapy, Mindfulness based strategies

ABOUT

There are times in all of our lives that we struggle to manage in our different roles at work, as parents or in relationships with family or friends. Perhaps you are just feeling angry or stuck? This can bring on stress and anxiety that will impact many different aspects of our everyday lives.  Taking steps in therapy to work through these issues can bring about lasting change and happiness.
My aim, as your therapist, is to meet you where you are at in your life journey and work alongside you to reach your therapeutic goals in a safe, respectful, non-judgmental, confidential and empowering space. Whether you are struggling with various life stressors, depression, anxiety, loneliness, trauma or a breakdown in relationships, we will work through it together. As we explore and discover more about you and your relationships, we will deconstruct negative thought patterns, while learning how to move through life’s challenges with self-compassion, self-awareness, confidence and grace. 
I am a Registered Social Worker with 15 years of experience and have worked with adults, children and youth, who are experiencing low self-esteem, anxiety and depression. As your therapist, I use a warm, friendly and collaborative approach to support you while helping you  discover your strengths, build new skills and find confidence in taking the path forward.  In my role I will be an active listener, while using proven techniques and therapeutic methods to challenge you.  It is also very important to me that our time together is effective and that we see progressive change.  If you would like to start a dialogue with me to see if we are a good fit, please book a free 15 minute consultation.
 
“Once a person is determined to help themselves, there is nothing that can stop them.” 
– Nelson Mandela
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WAJEEHA AHMAD, MSW, RSW

Registered Social Worker/ Psychotherapist

Specializations: Anxiety, Depression, Family Conflict, Parenting issues
Population: Children, youth, individuals, families
Types of Therapy: CBT, EFT, EFIT, Person-Centered, Trauma-Informed

ABOUT

Reaching out to a therapist and taking the first step to seek support can be overwhelming and stressful. Although it can be scary, taking the first step is a great way to ensure that your life begins to move in the right direction. Together, we can help you overcome anxiety, depression, and overwhelm. By exploring your treatment goals we can work together towards healing and recovery. 
 
 
I use a holistic and relationship-focused approach to the therapeutic process; ensuring the foundation of a safe space through kindness, transparency, empathy, and compassion. I am committed to understanding the impact of trauma in your life while teaching you the coping tools necessary to work through anxiety and depression.
 
I combine holistic practices with various problem-solving tools and the best researched approaches.  I believe that you have a voice in the process and ownership over your therapeutic goals.  We will work together to cultivate a judgement-free therapeutic relationship that prioritises your empowerment and self-determination.  
 
Experience:
 
Wajeeha has a Master’s Degree in Social Work with focus on mental health counselling. She has 4 years experience working with children, parents and families, managing crises and providing person-centred, relationship focused support. She has also worked extensively with youth treating depression, anxiety and trauma.
 
 
“We can complain because rose bushes have thorns or rejoice because thorns have roses” –Alphonse Karr
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ASHLEY BERNARDI, MSW, RSW

Registered Social Worker/Psychotherapist

Specializations: Anxiety, Depression, BPD, Eating Disorders, Parenting Adolescents, Youth Criminal Justice, Family Conflict, Anger Management, Emotional Disturbance, Coping Skills
Population: Adults, Adolescents aged 13-18, Young Adults 19-25, Families
Types of Therapy: CBT, DBT, Narrative Therapy, ACT, SFBT, Strengths-Based, Attachment-based, Family Systems, Relational, Eclectic

ABOUT

We live in anxious times, often resulting from the many pressures and questions related to success, failure, finding meaning in our lives and feeling connected to ourselves and others. It is no surprise that at one time or another, we question our capacity for coping well through life’s stressors.

Whether you are going through anxiety, depression, stress, interpersonal conflict, complicated family dynamics, or trauma, I have learned that feeling better begins with building our strengths and resilience.  As your partner in this effort, I bring many tried-and-true tools, strategies and resources to help you overcome the obstacles that life throws your way.

I have both professional and lived experience with respect to mental health and navigating complicated life situations and relationships.   In developing the ability to manage and understand our thoughts and feelings, we can become empowered to shift the trajectory of our lives toward healthy relationships with ourselves and others.

Our challenges do not define who we are, we define who we are.  It is my goal to create a safe and therapeutic environment for you to explore your inner dialogue and discover who you want to be.  I specialize in working with families, adolescents, and young adults from diverse backgrounds and help them to build cohesion in the family unit and within themselves.

If you have reached a point in your life where you recognize the need to heal, cope, or overcome personal or relational challenges, I can help. I sincerely welcome the opportunity to see if I would be a good fit for you. I offer a free 15-minute introductory phone consultation.

"I am passionate about music because it can take me away to anywhere I want to be"

- Ashley

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JACQUELINE FISHER, MSW, RSW

Registered Social Worker/ Psychotherapist

Specializations: Anxiety, Depression, Trauma, BPD, OCD, ADHD, Parenting, Anger Management, Self Esteem/Self Confidence, Family conflict
Population: Adults, Adolescents, Families, Children (starting at age 7+)
Types of Therapy: CBT, DBT, TF-CBT, SFBT, Unified Protocol and Eclectic

ABOUT

Are you an overthinker? Do you procrastinate? Do you have things in your life preventing you from thriving? Could you be experiencing issues that are impacting your relationships? If you answered yes to any of these questions, then let’s talk. I am here to help.  I specialize in working with adults, children, and adolescents who have life or relationship challenges and/or family issues. Through guided self-exploration, we will work together to uncover certain patterns that are causing you to feel stuck or unhappy and carve a path to your healing, recovery and growth. I believe that a strong therapeutic relationship is essential for client success. To achieve this, I aim to provide a safe, non-judgmental environment that is culturally sensitive, and trauma informed.  I take an individualistic approach and I will tailor my counselling to suit your current needs. I offer a free 15-minute introductory phone consultation where I sincerely welcome the opportunity to speak with you to see if we would be a good fit.
 
Experience:
Jacqueline specializes in anxiety, depression, child and family challenges.   She has 10 years experience supporting individuals with mental health, autism, intellectual or physical disabilities concerns. She has worked in the hospital settings and in community agencies treating ASD, ADHD, BPD, OCD and Trauma.  She has volunteered with various non-profit agencies such as Community Outreach Programs in Addictions, Big Brothers, Big Sisters, and Community Living Mississauga.
 
“You’re braver than you believe, stronger than you seem, and smarter than you think”. A.A. Milne, Poet & Author
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Susan Price, MSW, RSW

Registered Social Worker / Psychotherapist

Specializations: Stress, depression, coping with chronic disease, family issues, age-related issues, caregiver stress and burnout
Population: Adults, Individuals, Families
Types of Therapy: CBT, Solution-focused, Motivational Interviewing, Person-centered, Strengths-based

ABOUT

Sometimes clients feel overwhelmed and exhausted by the many stressors and responsibilities in their lives. I would love to have the honor of walking alongside you to help you navigate family conflict, chronic health challenges, stress, ambiguous loss and grief, depression, aging, and/or dementia care.
I always aim to provide a space where we can collaborate to find what is working well and how to build on this while also resolving what is not working well. We can work together to resolve challenging situations, build resilience, find coping strategies, and deal with difficult emotions.
I utilize a variety of therapeutic tools to get to know you, explore your particular situation to create achievable goals, identify barriers, find ways to adapt, bring calm to the chaos, and establish lasting change.
 
Experience:
 
Susan is a Registered Social Worker with a Master’s degree in Social Work and holds a Bachelor of Social Work and a Bachelor of Recreation Management. She has a background in therapeutic recreation to support adults through challenging situations to improve mental health. She has 15 years of experience providing counseling and education around various challenges related to aging, dementia, coping with chronic disease or change in health status, family dynamics, ambiguous loss, and grief. She has worked in various settings including hospitals, long-term care, retirement homes, and communities.

You will find me with a good book and a cup of tea whenever I have a chance!

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Amaka Ene, MSW, RSW

Registered Social Worker / Psychotherapist

Specializations: Anxiety & stress, depression, trauma & abuse
Population: Individuals (adults and adolescents)
Types of Therapy: CBT, Motivational Interviewing, Solution-Focused Brief Therapy

ABOUT

You may come to therapy wanting to change your life, ready to change several things about yourself or your circumstances, but you may realize that you don’t know where to start. You may find yourself quickly overwhelmed, and suddenly resistant to change. Our ever-changing world comes with new challenges and pressures for our youth and adults. You may be in search of support to help you navigate life’s complexities and find your place in the world. I look forward to helping you along the path as you face your trauma, grief, burnout, anxiety, or depression. 

I use a collaborative approach that focuses on your needs and encourages you to actively participate in the direction of your treatment. I work closely with you to make sure that we are working towards your specific therapeutic goals. I consult with you to ensure that you leave each session feeling like you are taking a step in the right direction. I strive to form partnerships with youth and adult clients through empathy, curiosity, and warmth. I consider this the foundation upon which all effective therapy is built. My goal is to create a safe space for you to speak openly about your hopes, concerns, and fears without fear of judgement.

 
Experience:
 
Amaka is a registered social worker with a Master of Social Work degree from Wilfrid Laurier University. She has worked extensively with youth and female survivors of gender-based violence, supporting them in their efforts to process their trauma as well as rebuild their lives and sense of self. She has also worked closely with newcomer populations over the last two years, helping them adapt to life in a new country, while also understanding the ways in which cultural context shapes experience. Additionally, she had also spent years volunteering with the Child Development Institute, conducting assessments of children and youth with behavioral difficulties.
 
 
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson
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Merryl Varughese, MSW, RSW

Registered Social Worker / Psychotherapist

Specializations: Anxiety, depression, parenting issues, grief
Population:  Adults and youth, individuals
Types of Therapy: CBT, DBT, MI, IFS informed.

ABOUT

The process of starting and continuing therapy can feel overwhelming. You may have had negative experiences with therapy in the past, or you may feel societal stigma associated with receiving therapy. These are some of many reasons why reaching out for help can feel intimidating. I encourage you to take the first step and attend therapy. Our journeys through life can be difficult and many of the world’s most successful people have found healing and hope through therapy.

Using an individualized approach, I can assist you with your goals. The sessions will be unique to each client. Throughout our work together, we will revisit the goals and assess progress. I aim to create a space that is welcoming to my clients and hope to hold space for my clients where they can examine their thoughts, feelings and experiences without fear or negative criticism. In my practise I aim to use a strength-based approach which means we will take a close look at your strengths and help you to see them and learn how to better utilise them . This does not mean we disregard your challenges but consider how your skills, knowledge, experience etc can help you through your challenges. Furthermore, I also prioritise therapeutic relationships in my sessions. As clients you are bringing your deepest thoughts, beliefs and experiences into sessions and my goal is to build a space in sessions where the client feels they can be open and does not feel the need to conform or refrain in sessions.

I love to paint and travel. I have been painting for the past 4 years.

Experience:
 
Merryl is a Registered Social Worker with a Master’s degree in social work with over five years of experience. Merryl past work experience has involved working with adults, children, adolescents and seniors. She has provided therapy to youth and adults. Merryl has experience working with children and families in a variety of capacities. She has also worked with adults and youth with depression, anxiety, eating disorders, and mood disorders. She has experience providing ongoing counselling, quick-access/walk-in counselling services and CBT group therapy co-facilitation. She incorporates different modalities in her practice and finds that clients benefit greatly from this. Merryl is also competent in crisis intervention, risk and safety assessments, advocacy, and connecting with community resources and referrals. Merryl also has experience with grief counselling in
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Jamie Mason, BA, MSW (QuALIFying)

Qualifying MSW

Specializations: Anxiety, depression, trauma, neurodiversity
Population: Individuals, Children (starting at age 7+), Youth, Neurodiverse Individuals, Adults
Types of Therapy: CBT, ACT, Trauma-Informed Therapy

ABOUT

Sometimes you can struggle adapting to life changes, while other times you can feel as if nothing in your life is changing, leaving you feeling stuck. You may feel as thought you can’t move physically or emotionally; you may feel overwhelmed; you may even feel as if you’re suffocating. Together, we can explore your unique journey and help transform your challenges into opportunities for growth. We can collaboratively identify ways to help you cope effectively and enhance your problem-solving skills so that you can move forward with your life. I will work with you to help you to transform your feelings of stress, disappointment, frustration, and uncertainty into relaxation, contentment, ease, and confidence.

Jamie has worked with both individuals and groups to assist them in achieving their therapeutic goals. She has also worked neurodiverse youth helping them overcome their social and emotional challenges. Additionally, she has worked with British Columbia community service programs supporting expectant mothers, people with disabilities, and seniors. Jamie also has experience in corporate wellness and has been actively involved in wellness and diversity and inclusion committees within the legal sector. Her multifaceted experience in the social services has equipped her to support clients from diverse backgrounds and walks of life.

“You are the architect of your own life, so just keep building”. Sara Eldrainy

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Kseniya Bulat, MSW, RSW (qualifying)

Registered Social Worker

Specializations: depression, stress, chronic pain, motor vehicle accidents, insomnia, trauma, relationships, life transitions, personal development
Population: Individual & group therapy
Types of Therapy: CBT, DBT, ACT

ABOUT

Exploring your feelings and addressing mental health concerns can be a scary, uncomfortable, overwhelming, or challenging process. Being seized by negative emotions can impact your mental health. Whether you are battling with anxiety, depression, trauma, relationships, life transitions, or personal development, my goal is to help make this process as comfortable, beneficial, and insightful as possible. Together, we will work collaboratively to explore your goals, navigate challenges, and create meaningful and lasting changes in your life. I am honoured to be a part of your therapeutic journey and look forward to helping you find the healing, resilience, and personal growth you seek.

My approach to therapy is to always be open an understanding of various cultures, religions, and racial backgrounds in a non-judgemental and empathetic way. I firmly believe in creating a space that acknowledges systemic forms of oppression such as racism, sexism, ageism, homophobia, transphobia, and ageism. By actively addressing these socially rooted inequalities, I strive to create a safe, welcoming, and validating environment for all clients.

Kseniya Bulat is a registered RSW and qualifying MSW at the University of Windsor.
Kseniya has extensive experience working with people with physical and mental disabilities. She has worked as a Social Worker supporting in-patient residents with schizophrenia, bipolar disorder, PTSD, Alzheimer’s, and dementia, in addition to anxiety and depression. This experience equipped Kseniya with exposure to a plethora of mental health concerns and illnesses, which invigorated her desire to move into psychotherapy. In addition, Kseniya has worked as a counsellor helping people through social anxiety, insomnia, depression, anger management and relationship issues. Having had this exposure, Kseniya hopes to offer the same critical support and warmth to her current clients.

“If it is out of your hands, then it deserves freedom from your mind too.” ~ Ivan Nuru

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SHANIQUEA ROBINSON

Administrative Assistant

Shaniquea Robinson is a kind and compassionate administrator who is dedicated to helping to connect you with the right therapist. She assists with scheduling changes, therapist inquiries and corporate inquiries as well. Call or email and Shaniquea will be happy to assist in making your experience with Gray Matter Health a pleasant one.  Click the button below to begin your journey with Gray Matter Health and find out how we can help, whether it be for therapy or for your organisation’s speaking/ consulting needs.

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